Thursday, May 22, 2008

10 Steps to Smarter Food Shopping

10 Steps to Smarter Food Shopping

"You came, you saw, you shopped. But then you got home from the supermarket and started unloading fatty snack items and deli meats. What went wrong? You fell back into the habit of shopping like an average American rather than a person with a dietary purpose. In an enticing palace of eating designed to lead you astray, here's how to stay on track."

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